The One-Minute Gratitude Journal

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Cultivating an angle of gratitude yields many advantages: bodily, psychological and non secular. On this Journal, you have got flexibility to put in writing down the dates of entry and never really feel responsible when you miss a day. There are additionally pages on this journal the place you’ll be able to simply draw one thing lovely.Gratitude is a sense of appreciation for what one has. Write down three to 5 issues you’re grateful for on this Gratitude journal and switch your unusual moments into blessings.

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