Pee Problems as We Age, You’re Not Alone: How to Tighten your Tinkler

Pee Issues as We Age, You’re Not Alone: How you can Tighten your Tinkler

Over 52 million ladies cope with an embarrassing problem: PEE leaks… once we sneeze, once we chuckle, once we train and when we now have intercourse.

There isn’t a disgrace on this as a result of it’s SO COMMON. However we aren’t speaking concerning the FIX for this sufficient! You don’t at all times want to show to medicines, surgical procedure or KEGELS.

Right now on hear up I interview Pelvic Flooring Specialists Jen and Kristina on what causes this, how you can forestall and reverse it and why they’re “anti Kegel”

On this episode, you’ll study:

  • What you are able to do aside from Kegels to assist with this problem
  • The place the concept got here from
  • Why so many ladies endure from this.

Try Jenn and Christina’s providers HERE!

The publish Pee Problems as We Age, You’re Not Alone: How to Tighten your Tinkler appeared first on Natalie Jill Fitness.

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