How “Consuming Smarter” Can Rework Your Life with Shawn Stevenson
Meet Shawn Stevenson! AKA The Mannequin Well being Present, who’s featured because the quantity #1 well being podcast within the U.S. with hundreds of thousands of listener downloads annually!
He’s my FIRST visitor to be a repeat! We shared his authentic story final yr right here! When you’ve got not listened to that episode you might wish to examine that one out as nicely (I can be linking it within the present notes)
I interviewed Shawn once more at present as his new e book “Eat Smarter” is SO well timed for what is occurring in our world proper now
Shawn’s imaginative and prescient is to take people behind the scenes and educate them not simply HOW their metabolism really works however extra importantly, how meals impacts our lives in so many areas: emotionally, high quality of our sleep, immunity and even our cognitive behaviors
Take part at present and be taught EXACTLY how “eat smarter” ranges us up!
On this episode, you’ll be taught:
- Why we must be discussing our immune programs
- Methods to use meals to gasoline your life
- How one can dwell a happier life by beginning with what you eat
Ensure that to take a look at the last time Shawn was on Leveling Up!
PS. Like Leveling up? Go away us an trustworthy evaluate ( one I hope!) and get my FREE DSR Journal delivered to your inbox HERE!
The submit How “Eating Smarter” Can Transform Your Life with Shawn Stevenson appeared first on Natalie Jill Fitness.
