No Crunch No Plank Ab Exercise
My Try at Stomach Dancing!
Okay it’s not really “stomach dancing” haha but it surely’s my tried model at a brilliant enjoyable get up AB, CORE, OBLIQUE, CARDIO exercise!
I had a tough final yr with TWO unrelated accidents/accidents so I used to be on a mission to determine what I may do to maintain a robust CORE with out my favourite strikes! Challenged myself to search out get up strikes and did it!
As I shared on tales so lots of you reached out wanting extra so here’s a enjoyable combo!
Don’t knock it until you strive it! Are you IN!?